2 teaspoons of honey will kill any tiny benefit the tea will give.
Also, from experience, people looking into small things to lose weight (like tea or pills or specific foods) tend to be in denial and tend to end up disappointed with a mouthfull of chocolate.
Wanna be fit – do fitness!
Wanna know what to eat? Listen to your body. If you feel heavy – wrong food. You should feel light and full of energy at all times.
2 teaspoons of honey will kill any tiny benefit the tea will give.
Also, from experience, people looking into small things to lose weight (like tea or pills or specific foods) tend to be in denial and tend to end up disappointed with a mouthfull of chocolate.
Wanna be fit – do fitness!
Wanna know what to eat? Listen to your body. If you feel heavy – wrong food. You should feel light and full of energy at all times.
exercise burns fat so join a gym and train hard….